Hell week experiment
Together with my roommates we decided to do a so called ‘hell week’, meaning:
‘seven days to be your best self’.
Because time flies and we never actually stand still.
Even during this quarantine, I notice that I am flying through time
OR I don’t do anything productive the whole day.
So, there must be a way to change something and that’s why
we are trying this concept - made by Erik Bertrand Larssen.
wake up at 5 AM and go to bed at 10 PM
work, focus, work
do some exercises
no/minimum screen time
stay true to yourself.
I must say that no drinking is easier then waking up at 5 AM.
But who knows what I’m gonna say about that in seven days.